Should I Text My Ex

ExBackExpertise
7 min readOct 14, 2021

The psychology underlying the choice.

Getting over a breakup is never easy. After you’ve spent time in a person, established a deep connection, and grown accustomed to having them as a major part of your life, it’s hard to sever ties completely. It’s no wonder, therefore, that the desire to text your ex may be nearly overwhelming.

You may feel the urge to give them a piece of your mind, you may want to tell them you miss them dearly, or perhaps you simply want to check how they’re doing. When it comes to messaging your ex, there is no right or wrong response, but if you’ve had the desire to make contact, you know how painful the choice can be.

If you send your ex an email, it’ll be difficult to have a discussion with them.

It’ll show you how to text your ex for the first time after no contact, how to convert your text messages into deep meaningful conversations and it’ll teach you how to transition from text messages to a phone call

Here Are The 4 Times It’s Actually Not Weird To Text Your Ex

Some of life’s most puzzling questions include, “Why is the sky blue?” “Is there a god?” and “Should I text my ex?” only strike us when we’re totally alone. Picture this.

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Should I Text My Ex

You’ve just finished watching New Girl on Netflix for the 12th time, and you realize you have a lot of time to yourself now.

Like, a lot of time. Now, there’s nothing wrong having extra time to oneself, but it does have the tendency of putting most of us in a contemplative mindset. And that sort of contemplation may, on occasion, lead to a rom-com style fantasy of you and your ex.

Some are scared of going out there again, so they keep their previous relationship alive as a means of remaining connected and not feeling alone again.

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The hidden message behind every happy birthday text from an ex is: Look at me, I’m so ~over it~ that I can wish you a “happy” day and it’s perfectly great!

In addition to providing you closure, the knowledge may help them learn how to avoid repeat their harmful conduct in future relationships.

Should I Text My Ex

Is It Worth Texting Your Ex?

The bottom-line: Invest your time in individuals who develop you up. “

You’ve terminated what you had and both of you have moved on says relationship expert Charice Chen. “A happy birthday text out of the blue sends the idea that you are not completely over them and want to get back together.” This material is imported from {embed-name}.

Especially after observing the no contact rule It is the best approach to start the reconnection process.

If you are contemplating of contacting an ex, evaluate what you want and how the other person would interpret your communication. This will help you make the best choice.

Ideally, you should only seek out if you are certain that the communication will be beneficial to both sides.

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Is It Worth Texting Your Ex?

It is one of those things that individuals who claim to be kind but are really awful do to demonstrate their “kindness.” These texts are not so much about wishing happiness to someone you presumably despise a little bit as they are about establishing an emotional high ground.

Your ex, for example, might be in a rebound relationship.

Should I Text My Ex After No Contact?

So, even if your ex is in a rebound relationship, you may still text them.

After all, it is pointless to attempt to win back your ex if you can not maintain them in a healthy and wonderful relationship for a long time.

You want your ex back, so you use the most effective technique available to preserve the relationship: the no contact rule.

Should I Text My Ex After No Contact?

Even your Netflix queue is not enough to distract you during these times of weakness. You simply miss hearing your phone ring and picking it up to find that particular someone calling to say hello. (It is the small things that count.) The idea strikes you harder now:

But wait, should I really message my ex? Usually, your pride responds to that question with a loud “no.” However, every now and again, that breakup-fueled fantasy gets too compelling to resist, and post-breakup etiquette becomes more complicated. You have already clicked send before you realize it.

When Should I Text My Ex After A Breakup?

No, you can not go back in time. (Well, not unless you instantly put your phone on airplane mode.) However, this is not always required. Contacting your ex may be a good thing — or, at the very least, a neutral thing — at times.

It is OK, for example, if your divorce was amicable and casual texts back and forth do not bother either of you emotionally. However, this is not the only rule. In fact, time is a big part of what makes an Ex Text acceptable. Experts suggest just messaging your ex in four situations to keep things pleasant and polite between the two of you.

It is the text message equivalent of a bird flying above just to crap on your shoulder (while you are wearing your best shirt).

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When Should I Text My Ex After A Breakup?

But bear with me for a moment while I express my own opinion: If you believe sending a “happy birthday!” text to someone you previously dated/boned/fell in love with/whatever is totally OK, you are outrageously out of touch.

You may tell your ex is angry since you were not there when you were meant to be spending quality time with them.

How Often Should You Contact Your Ex?

After a sufficient interval, texting is an excellent method to re-establish communication channels.

They should be looking forward to your texting discussion.

In the midst of a texting discussion, give them an open loop.

When Is It Okay to Text Your Ex?

There is certainly a time when texting your ex is appropriate, especially if there are indications that you two may be able to reconcile. They show and exhibit real responsibility and sorrow for having harmed you, which is one of these indicators. Should I text my ex?

“Anyone can change for a moment, but being flexible and sustaining real change is the key we are looking for in a life partner,” says one sign.

How Often Should You Contact Your Ex?

If you believe this is your situation, the psychotherapist advises that there is no fixed time limit for waiting before reaching out.

How Do You Tell If Your Ex Is Pretending To Be Over You?

https://youtu.be/KpKmPRnI1RQ

“Only you have the ability to take your own emotional temperature,” she adds. “Feelings vary from one instant to the next. Go for it if it seems right. Remember, the secret to reaching out to an ex is to expect nothing in return.

When You Should not Text Your Ex

When your ex enters a new relationship, it is absolutely not appropriate to text them.

This is critical throughout the mourning process. Most people have a dream that romance will be reconciled and all-good love will be restored.

How Do You Tell If Your Ex Is Pretending To Be Over You?

“When you learn your ex has a new relationship, you must face the end and death of the fantasy, and the true mourning process begins,” she adds. “At this point, the depth of the pain of loss of love is usually felt, and recovery is faster because time has passed during the fantasy/hope phase.

Can Exes Fall Back In Love?

Learning that your ex is in a new relationship pushes you to move on with your life, and as painful as it may seem, it is really a golden gift in disguise.” Even if your ex is still (as far as you know) single, the psychologist cautions against another situation in which reaching out may not be the greatest option.

It is no longer appropriate to text when you are constantly being blamed for everything that goes wrong, when there is no shared accountability, or when you are practically alone in this relationship.

Can Exes Fall Back In Love?

The issue is how to distinguish between neediness and/or the desire to return to a bad relationship and the desire for a better connection with your ex. The solution is self-awareness.

You probably did not have much confidence in each other and did not have a strong connection.

But as time passed, you began to trust each other and felt a strong connection with each other.

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Will I Ever Hear From My Ex Again?

At all times, even when we are in our greatest agony, we must be brutally honest. Feeling needy is natural and completely acceptable. We are interconnected creatures that rely on one another.

Will I Ever Hear From My Ex Again?

We can only approach another person as a full and self-contained entire individual, without expecting the other to fill in the gaps and holes. The finest pair has two wholes.

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